Cheesy Mashed Potato Muffins with Eggs
A Comforting, Savory Breakfast or Brunch Favorite
If you’re looking for a creative way to use leftover mashed potatoes or simply want a hearty, satisfying dish that combines creamy potatoes, melted cheese, and perfectly cooked eggs, Cheesy Mashed Potato Muffins with Eggs are the answer. These savory muffins are crispy on the outside, soft and fluffy inside, and crowned (or filled) with rich, protein-packed eggs. They’re ideal for breakfast meal prep, brunch gatherings, or even a cozy dinner side.
This detailed recipe will guide you step-by-step through ingredients, preparation techniques, flavor variations, storage tips, and serving ideas so you can master this dish with confidence.
Why You’ll Love This Recipe
✔ Perfect use for leftover mashed potatoes
✔ High-protein and filling
✔ Great for meal prep
✔ Customizable with vegetables and meats
✔ Freezer-friendly
✔ Kid-friendly and crowd-pleasing
These muffins combine creamy mashed potatoes, sharp melted cheese, and fluffy baked eggs into a handheld, portion-controlled dish that feels indulgent but is simple to make.
Ingredients
For the Mashed Potato Base
3 cups mashed potatoes (cooled)
1 cup shredded cheddar cheese (sharp or mild)
¼ cup grated Parmesan cheese
2 large eggs (for binding)
¼ cup milk or heavy cream
2 tablespoons melted butter
2 tablespoons chopped green onions
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt (adjust to taste)
¼ teaspoon black pepper
Optional: ¼ teaspoon paprika for warmth
For the Egg Filling (Per Muffin)
6–8 large eggs (depending on muffin tin size)
Salt and pepper to taste
Optional: 2 tablespoons crumbled bacon or diced ham
Optional: chopped spinach or bell peppers
Equipment Needed
Standard 12-cup muffin tin
Mixing bowls
Spoon or ice cream scoop
Non-stick spray or butter
Measuring cups and spoons
Step-by-Step Instructions
Step 1: Prepare the Oven and Pan
Preheat your oven to 375°F (190°C).
Generously grease your muffin tin with non-stick spray or melted butter. This step is important because mashed potatoes can stick. You can also use silicone muffin liners for easier removal.
Step 2: Prepare the Mashed Potato Mixture
In a large mixing bowl, combine:
Mashed potatoes
Shredded cheddar cheese
Parmesan cheese
Two eggs
Milk or cream
Melted butter
Green onions
Garlic powder
Onion powder
Salt and pepper
Mix until smooth and evenly combined. The texture should be thick but scoopable. If the mixture feels too stiff, add 1–2 tablespoons of milk.
Step 3: Form the Muffin Cups
Using a spoon or scoop, divide the potato mixture evenly among the muffin cups.
Press the mixture into the bottom and up the sides of each muffin well to create a “nest” or well in the center. The center space will hold the egg.
Make sure the walls are thick enough to hold their shape but not too thick that there’s no room for the egg.
Step 4: Pre-Bake the Potato Cups
Place the muffin tin in the oven and bake for 15–18 minutes.
This step helps the outside firm up and become lightly golden. Pre-baking prevents sogginess once the eggs are added.
Remove from oven and gently press down the center again if needed.
Step 5: Add the Eggs
Crack one egg into each potato cup.
If using smaller muffin tins, you may crack eggs into a bowl and spoon in just enough to fill each cup without overflowing.
Season the eggs lightly with salt and pepper.
Add optional toppings like:
Crumbled bacon
Diced ham
Chopped spinach
Bell peppers
Step 6: Bake Until Eggs Are Set
Return the muffin tin to the oven.
Bake for 10–15 minutes depending on how you prefer your eggs:
10 minutes: softer yolk
12–13 minutes: slightly jammy center
15 minutes: fully set yolk
Keep a close eye on them to avoid overcooking.
Step 7: Cool and Remove
Let muffins cool for 5 minutes before removing.
Run a knife around the edges if necessary.
Serve warm.
Flavor Variations
One of the best parts of this recipe is its flexibility.
1. Breakfast Deluxe Version
Add:
Cooked sausage crumbles
Extra cheddar
A dash of hot sauce
2. Veggie Lover’s Version
Mix in:
Spinach
Mushrooms
Red bell peppers
Zucchini
3. Spicy Southwest Version
Add:
Pepper jack cheese
Jalapeños
A sprinkle of chili powder
Top with salsa after baking
4. Mediterranean Style
Mix in:
Feta cheese
Sun-dried tomatoes
Chopped olives
Fresh parsley
Tips for Perfect Muffins
Use Cold Mashed Potatoes
Cold mashed potatoes are easier to shape and hold structure better during baking.
Don’t Overfill with Egg
Too much egg can overflow. Leave a little space at the top.
Grease Thoroughly
Even non-stick pans benefit from extra grease for this recipe.
Let Them Rest Before Removing
They firm up as they cool slightly.
Make-Ahead and Storage
Refrigerator
Store in an airtight container for up to 4 days.
Reheat in microwave for 30–45 seconds.
Freezer
Freeze individually wrapped muffins for up to 2 months.
Reheat in oven at 350°F for 10–15 minutes or microwave for 1–2 minutes.
Nutritional Benefits
Potatoes provide potassium and fiber
Eggs offer high-quality protein
Cheese adds calcium
Optional vegetables boost vitamins
These muffins are satisfying and balanced, especially when paired with fruit or a salad.
Serving Ideas
Serve alongside:
Fresh fruit
Mixed greens
Avocado slices
Yogurt
Fresh salsa
They are perfect for:
Weekend brunch
Holiday breakfast
Baby showers
Potlucks
Meal prep
Common Mistakes to Avoid
Skipping pre-bake
Overcooking eggs
Not greasing the pan
Using watery mashed potatoes
Overloading toppings
Frequently Asked Questions
Can I use instant mashed potatoes?
Yes, but ensure they are thick and well-seasoned.
Can I make them without cheese?
Yes, but cheese helps bind and flavor the mixture.
Can I scramble the eggs instead?
Absolutely. Pour lightly beaten eggs into each cup instead of whole eggs.
Elevating the Dish
For an elegant touch:
Garnish with fresh herbs
Drizzle with hollandaise
Add smoked salmon
Sprinkle with flaky sea salt
Why This Recipe Works
The mashed potatoes create a creamy yet structured base. Pre-baking ensures crisp edges. The eggs cook gently inside the potato cups, and the cheese melts into every bite.
The contrast between crispy edges, fluffy potato, gooey cheese, and tender egg makes each muffin incredibly satisfying.
Final Thoughts
Cheesy Mashed Potato Muffins with Eggs are the ultimate comfort food fusion. They transform simple ingredients into something creative, practical, and delicious. Whether you're using leftovers or preparing from scratch, this recipe delivers rich flavor and satisfying texture every time.
They’re portable, customizable, and perfect for busy mornings or relaxed brunches. Once you try them, they may become a regular part of your meal rotation.
Simple ingredients. Easy steps. Big flavor.
Enjoy every bite.
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